Feel Proud if you have something really Worth Being Proud of. Maybe feeling Grateful is the Right Feeling? Don’t get carried away after you did something quite Spectacular. Be modest, grateful and not Proud, Arrogant, or Conceited. How can we best practice this ? How would you first define “Quite Spectacular”? – Billy – January 2026

ChatGPT :  You are circling a quiet moral discipline                                                                                                                  

How to stand upright without standing above others.

Let me answer in two movements:
first, what “quite spectacular” really is;
then, how one practices gratitude instead of pride.


1. What is “quite spectacular”?

Something is quite spectacular when:

Its impact clearly exceeds your intention, your effort, and your entitlement.

More precisely, a deed becomes “spectacular” when at least three of these are true:

  1. It benefits others substantially, not just yourself
    (relief, dignity, opportunity, healing, inspiration).
  2. It could easily have failed, yet did not
    (timing, luck, grace, or unseen help mattered).
  3. It required more than skill
    — character, restraint, patience, courage, or mercy.
  4. Others could not have predicted it from your résumé alone
    (it wasn’t simply “what someone like you usually does”).
  5. You are not the sole author
    — teachers, ancestors, collaborators, culture, circumstance all played a role.

When something is truly spectacular, the ego actually feels smaller, not larger, because you see how much had to align beyond you.


2. Why gratitude is the right feeling

Pride says:

“This proves who I am.”

Gratitude says:

“This reminds me what was given to me.”

Gratitude is more accurate.

Because every meaningful act stands on:

  • bodies you did not design
  • languages you did not invent
  • values you inherited
  • people who trusted you
  • moments you did not control

To feel only pride is to misread causality.

Gratitude acknowledges the full picture.


3. How do we practice this?

The Source Audit

After doing something remarkable, quietly ask:

“What five things made this possible that were not me?”

Name them concretely:

  • a person
  • a prior failure
  • a moment of restraint
  • a cultural inheritance
  • sheer timing

This dissolves arrogance without diminishing excellence.

______________________________________________________________________________

Here is a single-paragraph calligraphic scroll, balanced, quiet, and suitable for display.
(English followed by Chinese, each as one continuous paragraph.)

English

When an outcome appears spectacular, pause and give thanks before claiming credit, for every good result rests on unseen hands, borrowed time, shared trust, and favorable moments not of our making; pride seeks to possess success, but gratitude understands its true source, allowing us to remain steady, modest, and free to continue doing the next good thing in silence.

中文

当成果看似卓越时,当先停步而感恩,而非急于归功于己;因为一切善果,皆立于无数无形之手、借来的时机、彼此的信任,与非我所能掌控的因缘之上;骄傲欲占有成功,感恩却洞察其本源,使人心志平稳、谦和自持,得以安静地继续行善。


ChatGPT:  I can refine this further toward classical Chinese, or adjust the rhythm and spacing for a vertical hanging scroll.

English (Refined Calligraphic Style)

When an outcome appears truly remarkable, pause and give thanks before taking credit, for every good result rests upon unseen hands, borrowed time, shared trust, and fortunate alignments beyond our making; pride seeks possession, but gratitude perceives origin, keeping the heart steady, the spirit modest, and the path open for the next quiet act of good.

中文(文雅凝练版,适合书法

当成果看似卓然不凡,当先止步而致感恩;盖一切善果,皆托于无形之手、借来之时、彼此之信,及非我所能主宰之因缘;骄者欲据其功,感恩者明其所自,使心志安定、德行内敛,得以悄然续行下一善事


A Four-Line Seal-Style Version(篆刻式四行短文)

中文(四行)

卓而不居
成而知源
功不自据
善行无声

English
Be remarkable without possession.
Succeed while knowing the source.
Claim not the merit as your own.
Let good acts remain soundless.